How to Avoid Your Phone in the Morning

Mike Downey: Avoiding your phone in the morning is way harder than it should be. It's just something that completely messes with me because I keep thinking this should be simple and should be obvious. And yet it's one of the hardest things I feel like I've done in a long time. The book that we have read for our conversation today is QBQ, the question behind the question, which is by John G. Miller.