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Johanna Konta: How to handle pressure and expectation as an elite athlete (E79)
The High Performance Podcast
How to Spot When You're Losing Emotional Control
I needed to find a space where I could channel and could start reorganizing my thoughts when I became stressed or when I became so-called emotional. perspective that's where actually perspective became a big part of actively doing it during matches. It was kind of taking a step back and seeing the sun shiningMy family loves me I'm out here I'm getting a good tanYeah I you know I I'm you know staying physically fit I get to do something that I love what's most important for me right now is being able to have another shot at this game.
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