The Power of Recovery-Focused Mindset

"There's always more going right than there is going wrong," he says. "Even your darkest day is still a day like it's, you're not underground and that's the most important thing." He was surprised to find out how much change could be possible after struggling with mental illness for 12 years. 'I've had so many end of the world days in the last few years but they're getting fewer'