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How to Stick to Your New Year's Resolutions
If your identity is not on board, if you haven't really sat and thought about what you've got going on as far as your thoughts and beliefs go, you're going to drop the ball. This is why so many people fail at their New Year's resolutions. It's one of the reasons is that they don't work on the identity. They just set the, they get their actions together. But they know what they're going to do, but they haven't spent any time thinking about what they believe about it. So this idea that it's not your fault necessarily that your parents might have imparted these beliefs on you, it's probably not even their fault. But it is