Being Well with Forrest Hanson and Dr. Rick Hanson cover image

Gabrielle Bernstein on Anxiety, Outrage, and Claiming Your Purpose

Being Well with Forrest Hanson and Dr. Rick Hanson

00:00

Trauma and Personal Growth

The speakers discuss the concept of fear, trauma, and personal growth, emphasizing the importance of awareness and addressing root causes of trauma. They share their own experiences of overcoming traumatic memories and finding freedom.

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