Unpacking Early Life Traumas and Their Influence on Behavior

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Exploring how early life experiences, including birth trauma, shape subconscious programming and influence present behavior. The discussion emphasizes the importance of acknowledging past traumas to bring about positive change and highlights the role of somatics in processing emotions stored in the body's energy field. Reflecting on impacts of early experiences on sense of safety, connection, and vulnerability, and the significance of understanding past influences on current emotions and behaviors.

Today’s guest has the coolest title I’ve ever heard—mind architect.

Peter Crone is a world-renowned spiritual teacher, mind-body wellness coach, and life transformation expert. He’s worked with everyone from athletes, to actors, to billionaire CEOs, to everyday people trying to do their best. Peter helps people achieve spiritual freedom, mental peace, and physical vitality, which all align with biohacking in a big way.

In this episode, we dig deep into the limiting beliefs that shape our behavior and relationships. We talk about discerning between reality and the stories we tell ourselves. Peter gives advice on overcoming perfectionism, strengthening your intuition, and recognizing your innate value. We also explore how to reframe language, the value of curiosity, and how to harness losses into learnings that unlock your greatest potential. It’s a fascinating conversation.

You can hear more from Peter at the upcoming Biohacking Conference. Get your tickets at biohackingconference.com.

(00:03:33) Where Biohacking Meets Energy Work

(00:06:28) Accessing a Spiritual State Without Drugs

(00:11:04) Recovering From Perfectionism

(00:19:14) Reality vs. the Stories We Tell Ourselves

(00:29:42) Healing Wounds From Birth

(00:38:31) Why Fear Is the Enemy of Health

(00:43:18) How To Train & Strengthen Intuition

(00:56:01) Recognizing Your Innate Value

(01:03:30) How Can We Learn From Our Elders?

(01:06:19) Peter’s Freedom Program

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