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4min chapter
Coping With The Stress Of Politics
1A
Navigating Political Stress
This chapter delves into the emotional complexities of political stress, highlighting how individuals perceive it as a threat to their safety and values. It emphasizes the importance of thoughtful communication and self-care while navigating challenging political conversations with loved ones.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode