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529 - Yes, You Can Think Your Way Out of Your Feelings (Sometimes)

Multiamory: Rethinking Modern Relationships

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Navigating Cognitive Reappraisal in Relationships

This chapter explores the intricacies of cognitive reappraisal in romantic relationships, highlighting the importance of interpreting negative interactions while also discerning unhealthy patterns. It introduces practical experiments for listeners to implement these concepts, alongside a nod to the podcast's sponsors.

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