4min chapter

10% Happier with Dan Harris cover image

A Radical Approach to Productivity, Self-Compassion Series, Jocelyn K. Glei

10% Happier with Dan Harris

CHAPTER

How to Be More Productive While Doing Less Time

Early bird is someone who likes to wake up at, you know, five AM. Night owls are usually more of somebody who really doesn't want to get up until 10am-11am. What about like wounded bird? I think that's one working leg, half a wing. That's out of alignment with your circadian rhythm.

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