Episode 351: Exogenous Ketones & Performance - Brian McMahon
Human Performance Outliers Podcast with Zach Bitter
00:00
How Delta G Can Help You Fuel Your Body Better
I could see, you know, if someone's on like a very, very strict, very low carbohydrate diet, they may be sitting much closer to that range to begin with. So it would be just a little bit of a different strategy, perhaps, but same kind of target. It'll be interesting when we get those wearables so you can actually really find it and personalize it.
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