How to Train in a Fatigued State?

There is something to be said for understanding and learning how you perform in a fatigued state. The people who can maintain their skill set in the 70 fifth o eightieth minute of a game ire going to be your power play winners, right? And if you don't increase the intensity, then the system won't continue to adapt. If we're thinking about mita conjra, a someon's week. Maybe it's a two week period or whatever,. What does that look like in terms of the type of training that you would like to see in a programme? So as a by chemista, that's a godesy ti, why? Ma, you wold you wid

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