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How "Ultimate Human" Founder Gary Brecka Transformed Jelly Roll & Dana White + MAHA Role | Bussin'

Bussin' With The Boys

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Sleep Science and a Rapid Hangover Protocol

Gary explains REM vs deep sleep, tracking (Oura/Whoop) and prioritizing sleep scheduling, then gives a fast hangover rescue using hydrogen water, elemental magnesium, mineral salts and short oxygen to restore pH.

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