The Human Upgrade with Dave Asprey cover image

How Sleep Tech Improves Your Performance – Matteo Franceschetti : 997

The Human Upgrade with Dave Asprey

CHAPTER

Advancements in Sleep Monitoring Technology and EMF Safety

This chapter explores the latest advancements in sleep technology, emphasizing enhanced monitoring of heart rate and respiration through machine learning. It also discusses the benefits of an active grid system for temperature regulation and addresses safety concerns regarding EMF exposure.

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