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#401 - Vanessa’s Last Episode, Special AMA, Have Our Thoughts On IF Changed, Does Protein Become Glucose, Keto Vs High Carb, Accurately Measuring Protein, Protein For Vegetarians, Helping Teens With Weight Loss, Red Light Therapy Protocols

The Intermittent Fasting Podcast

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Understanding Amino Acid Metabolism and Protein Utilization

This chapter explores the metabolism of amino acids and their vital role in bodily functions. It highlights recent research on their circulation, utilization for muscle synthesis, and conditions under which proteins may convert to fat.

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