4min chapter

the matcha diaries cover image

the summer of self love

the matcha diaries

CHAPTER

The Importance of Body Image Thoughts

I don't think achieving XYZ weight or shape is going to make any difference to that underlying root cause because I mean again, like our bodies are going to change and that's not the solution. Even it could be the solution for like okay half a year or one summer and then that same issue is going to come up again in other ways. So there's no point like trying to get to a point where you're happy with like a blip of how you look and hoping that that will make you happylike in content in general. It's just so unrealistic.

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