Fixing Midlife Hormonal Symptoms Using Food with Dr. Alan Christianson
The Energy Blueprint Podcast
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The Complex World of Biochemistry and Human Nutrition
There's an idea that plant foods are toxic, they're trying to kill us and therefore we should avoid them. But there is clear evidence that humans who consume more plants are healthier people. The only way to know what will happen to us is to observe what happens to us in the food matrices of plants.
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