Eat a Whole Bag of Ships by Yourself

Most people, ah, if they're being completely lonst woh, themelves. You just got to sit down and eat without distractions. It makes that biga. Mean, ill sit to your pointed, like eating fast. Yu kow t's funny when you bring up the ten percent, i can't help but think that, paired with just avoiding ultra process foods, is enough to get probably 60 % of the country in shape. That's it. And most people want to lose about 20 pounds. People would trip out.