Dave Tate's Table Talk cover image

#194 Paul Barnett l ANABOLIC BODYBUILDING, Justin Harris, National Level NPC Masters

Dave Tate's Table Talk

00:00

The Cost of PD's and Bodybuilding

I don't even do barbell squats anymore I really just for the most part like I there is a fatigue cost to those big heavy compound movements. For me as a body builder and probably getting more out of that mm-hmm then I am blowing myself out on a single heavy set of deadlifts oh I would use it yeah so I mean that that you know and thatThat would make sense because you're liver probably it's the same reason why you can't drink a ton when you're older your liver probably isn't as efficient as it was when it was 21  majors. You have to be more careful with insulin resistance as you get older how so because the

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app