In this Part 1 episode of Coming Out Late, Robin talks with Whitni Miller about sex, pleasure and reducing our inner shame as we navigate our tender coming out late journeys!
In this episode, you will learn…
- Who is Whitni Miller and what does she do for our community?
- What is Intentional monogamy? And poly-saturated?
- Not paying attention to the physical & emotional signs of our queerness IS detrimental to our health!
- What is “pleasure coaching”? According to Whitni, pleasure is, “...that only the person in the body perceiving the sensation can say whether it feels good or not.”
- In order to ‘give’ in relationships, we must first learn how to receive; how to prioritize feeling good.
- The importance of finding our way back home to ourselves.
- ‘Shame Culture’ prohibits us from exploring/experimenting with our bodies.
- Performance sex versus pleasure sex.
- Whitni’s exercise for reducing inner shame, two columns: What are my limiting beliefs around sex? And, where did these limiting beliefs come from?
- Shame is self-judgment and curiosity is creativity.
- Wanna support our “Coming Out Late” podcast? Then please consider buying Robin a “virtual” coffee as a sign of your appreciation. Simply go to: https://www.buymeacoffee.com/RobinDouglass
Links to Resources:
PRIVATE ONE-on-ONE COACHING w/ROBIN DOUGLASS
Struggling to make sense-of and MANAGE this new aspect of your COMING OUT LATE life? Then send me an email and request my 1:1 Coaching Information Sheet. It really does make a BIG difference to have someone like myself who ‘gets you’ and who has been through it. Email me at Comingoutlater@gmail.com for my Coaching Info Sheet.
BUY ME A COFFEE:
Wanna support our “Coming Out Late” podcast? Then please consider buying Robin a “virtual” coffee as a sign of your appreciation. Simply go to: https://www.buymeacoffee.com/RobinDouglass
SUPPORT GROUPS:
THE NOT-STRAIGHT SUPPORT GROUP:
Wednesdays, 12:30pm EST, in Zoom, via Buy Me A Coffee, $5
https://www.buymeacoffee.com/RobinDouglass/e/93135
MESSY MIDDLE MONDAY:
Every OTHER Monday Evening - 75 minutes.
8:30pm EST / 5:30pm PST, in Zoom, via Buy Me A Coffee, $5
https://www.buymeacoffee.com/RobinDouglass/e/165736
COMING OUT LATE RETREATS:
Attending a Coming Out Late Retreat, in-person, is a MUST DO for 2024. The locations have been identified and the Lodging is being worked on. IF you are remotely interested in attending any one of the following Retreats, please send Robin an email to: Comingoutlater@gmail.com, expressing WHICH Retreat you’re interested-in so she can put you on the Wait List. PLEASE NOTE: Spaces are limited, so act now to get on the Wait List. The dates for the 2024 Coming Out Late Retreats are as follows: Portland, OR: (August 2024); Traverse City, MI: (Up North Pride, Sept. 25-29, 2024); and Provincetown, MA: (“Women’s Week”, Oct. 16-20, 2024).
WHITNI MILLER - BDE MOVES:
WEBSITE: www.bde-moves.com
INSTAGRAM: @bde.moves
TIK TOK: @bdemoves
