Book Club: Atomic Habits
Ladybug Podcast
00:00
How to Reframe Habits
A james skillard talks about how you can reframe habits. It might take person a three weeks to develop the habit of going on the jim every day, or it might take purse and b, i don't know, half as long if they go twice a day. By enforcing some level of moderation on myself, i am more likely to stick with habits that exhibit expedential returns overtime. Some people from er, a good group, also talked about the two mineral actually was a pretty popular topic.
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