15min chapter

Good Beer Hunting cover image

EP-379 LP O’Brien of LP Drinks

Good Beer Hunting

CHAPTER

The Importance of Proactive Self-Care

They discuss the speaker's recent experience at a pop-up event in New York and how it relates to the themes of energy and self-care. They highlight the importance of establishing boundaries, prioritizing health, and proactive self-care, especially during busy periods. They also discuss how practicing self-care made a difference in their energy levels during the event.

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