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Podcast 324: How to make regret work for you, not against you.

The Dr. Leaf Show

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How to Use Remorse Properly

How can you take a bad experience or a bad decision and use it to work for you, instead of getting stuck and keep on thinking about it? So firstly, this ability is not based on the kind of person you are, but on the way that you are thinking about this regret. When i do the newr cycle in a moment, how that helps you to look at it differently. Literally everything in your life can be ome a sort of regret, a toxic, regretting, predictive pattern. You're going to have to actully, go do the newra cycle as one of your active reaches.

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