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#352 - Ben Aldridge - How To Be Comfortable Being Uncomfortable
Modern Wisdom
How to Be a Better Human Being
I think getting these ideas into schools would be just brilliant. A things like meditation as well, that's tut so important. So you do these hou did hundreds and hundreds of challenges. And then you sort of listed forty three in the book. What was the second one after going to the bench? Can you remember second one? Was going a catching a bus. I imagine if you didn't have to undo, imagine if you were starting from zero,. Even if you're jus starting from zero, not like minus one thousand, 300 h it would be so much easier. Absolutely, of course.
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