No dumb questions with Jeff Braun: Episode 20
Speed Secrets Podcast
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Racing Mindset: From Rivalry to Clarity
This chapter explores a coaching experience in the Formula Atlantic series, highlighting the psychological strategies used to shift a driver's mindset from feelings of bad luck to confidence and focus. Techniques such as mental imagery, treating rivals as objects, and using trigger phrases are discussed to enhance performance and reduce mental stress. The importance of enjoying the racing experience while developing a positive mindset is emphasized throughout the conversation.
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