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Realizing Our Undefended and Awakened Heart (retreat talk)

Tara Brach

00:00

I Was Judging, and I Was Judging Aggressively.

This was a me and jonathan, quite an averse of judgment. And i wish he was here, because i feel a little bad that i'm telling the story without him. So itw's one of those so we talked, and we both know how to name things. We had done all the right moves, so what's wrong? Ok?So our bodies were still in the limbic dance, basically. It's like we had gone through the motions, but the body was still holding. At first i really made that wrong, like, this is bad. I we should both be in a better place. Until i got it that, ok, it just needs time

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