David Grey - Achilles and Foot Pain Explained
True Sports Physical Therapy Podcast
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How to Be a Successful Plyometric Exerciser
"We don't know what good looks like to then coach people up to look good," says Michael Johnson. "A plyometric is a key characteristic of a true plyometric exercise would be short ground contacts so it needs to be pretty short", adds the former world champion and Olympic gold medallist. 'It's important for people to understand what a plyometric actually is,' he added.
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