2min chapter

Deep Dive with Ali Abdaal  cover image

Why You’ve Been Breathing Wrong Most Of Your Life - Breathing Expert Mike Maher

Deep Dive with Ali Abdaal

CHAPTER

How to Improve Longer Pasto Er

i realized that sort of subconsciously, that was like making a noise whele i was breathingy id proably wasn't necessary. And so with all these things, like anythink in life, consistencies, k, that's the thing thatwe we absolutely want to be doing. So thisi here's a bit of a breathing exanpe. What i want us to folks on now is a bit of the abdomen, really then.

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