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5min chapter
65 What NOT To Do
AuDHD Flourishing
Understanding Anxiety in Neurodivergent Experiences
This chapter explores the complex interplay between anxiety and neurodivergence, arguing that striving for zero anxiety is an unrealistic goal. It discusses various approaches to managing anxiety during transitions, advocating for the acceptance of anxiety as a natural aspect of the neurodivergent experience.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode