AuDHD Flourishing cover image

65 What NOT To Do

AuDHD Flourishing

00:00

Understanding Anxiety in Neurodivergent Experiences

This chapter explores the complex interplay between anxiety and neurodivergence, arguing that striving for zero anxiety is an unrealistic goal. It discusses various approaches to managing anxiety during transitions, advocating for the acceptance of anxiety as a natural aspect of the neurodivergent experience.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app