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Dr. Josh Axe: The Most Important Diet You've Never Heard Of (Biblio Diet)

Change Your Brain Every Day

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Healing Through Biblical Nutrition

This chapter explores the integration of biblical principles with nutritional practices, emphasizing food as medicine and the importance of holistic health. The discussion highlights personal experiences, dietary insights, and the nutritional benefits of foods mentioned in the Bible, such as red meat, ancient grains, and olive oil. It advocates for personalized dietary recommendations based on individual health needs, revealing the deep connection between faith and well-being.

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