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System One and System Two
Most of what you your system to think and do originates in your system one. But system two takes over when things get difficult, and it normally has the last word. The division of labor between system one and system two is highly efficient. It miimizes effort and optimizes performance. System too is mobilized to increased effort when it detects an error about to be made. You can also feel a surge of conscious attention whenever you are surprised.