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Addiction, Trauma, Porn, Dopamine Detox | Anna Lembke

Theories of Everything with Curt Jaimungal

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Navigating Mental Health and Addiction

This chapter explores the complexities of mental health treatment and addiction, emphasizing the need for individualized approaches that include both pharmaceutical and non-pharmaceutical therapies. The discussion highlights the importance of effective communication within families, particularly regarding addiction, and the impact of societal factors on substance use. Additionally, the authors advocate for healthier boundaries around technology usage in order to foster better family dynamics and mitigate rising addiction rates.

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