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How Do I Get Good at Meditation?
The goal is, am i enjoying my life more? Am i getting better at life? And like, this'll be on my tombstone, we meditate to get good at life. So all these other things, whether it's using head space or calm or muse or whatever, i think there's a place for all these things. But there is something very, very special about this type and there's a couple of things that end up happening. Reminds me by normal beat practice in that way, like, very restful and restorative. You start to feel some of the effects of what a dtox actually is,. Like go through a liver cleanse, you're