3min chapter

The Psychology Podcast cover image

Brad Stulberg || Finding Groundedness

The Psychology Podcast

CHAPTER

Groundedness Is a Model of Success

In ancient eastern wisdom traditions there's this notion of the hungry ghost. We can just keep eating and eating, but they never fill us up. And to me, heroic individualism sets us all up to be hungry ghosts. Ah, we're looking for love in all the wrong places. It's as simple as that. Groundedness is a model of success... you are still playing to win, but there's a joyousness with it because you're already fulfilled.

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