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Trauma & The Body with Dr. Susana Kugeares

The Healing Trauma Podcast

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The Importance of Slow Diffusion in Trauma

The idea of digesting it slowly in order to be with it to bring awareness, yeah, makes a lot of sense. And I think part of that too is considering the freeze response. The threat feels too overwhelming to escape or fight off, the body will send the creature into a freeze state. So therapies themselves that don't have a sensitivity to keeping the person's physiology within the range that they can tolerate can send a body into an overwhelming Freeze State.

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