2min chapter

Mind Pump: Raw Fitness Truth cover image

2073: The Best Way to Do a Dumbbell Pullover, How to Build a Personal Training Business From Scratch, the Truth About Ashwagandha & More

Mind Pump: Raw Fitness Truth

CHAPTER

The Benefits of a Good Pre-Workout

Caffeine can be easily overdosed to the point where you're jittery and it's interrupting your performance. What we have on the market are just stimulant upon stimulant based pre-workouts. You want that calm, balanced focus. That's what's going to give you the best performance from a pre-workout.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode