3min chapter

The Tim Ferriss Show cover image

#494: Michael Phelps and Grant Hackett — Two Legends on Competing, Overcoming Adversity, Must-Read Books, and Much More

The Tim Ferriss Show

CHAPTER

What Are Some of the Signs That You Need a Professional?

Michael Kinsman says he sees a therapist if he is going through a stressful period. He also uses his support network to help him deal with the issues that come up, such as anger and missing family members. But when it's sustained poor moods like he has seen in recent months, there are some red flags which should be checked out by a professional.

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