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Longevity Simplified. Living A Longer, Healthier Life Shouldn’t Be Complicated. Dr Howard Luks, MD
The Neuro Experience
The Elderly Population - What's Your Take?
Upwards of 50% of people who break the hip are going to be dead one year. Even a 90 year old will make new muscle protein following one resistance exercise session. You can't go wrong doing this at any age.
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