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Episode 3: Kelly Starrett and Dr. Justin Mager
The Tim Ferriss Show
Quantified Self
Nozio was a few years ahead of its time, andit just as many are. Have a cup of coffee at one o'clock in the afternoon. See how you're qualdin your sleep. Is don't drink kafine b you keep your caffee in the morning. Its a supple leopard spuck in where the hell was i gong with all this? I like seth roberts has talked about a lot. A whois professor merid is from berkeley. Seth hes inrestin gy he's a very smart gy He wrote a book called shangla diet,. which sounds almost as bad as the four hour work wek for
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