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Mark Metry: The Power of Diet, Mindset and the Battle between Good and Evil

Acta Non Verba

00:00

The Power of Being Aware of Ego

"You're not a slave to cognitive bias. And when cognitive dissonance punches us in the face, it's like any kind of pain," he says. "If I'm stuck in that place and I continually just placate to that idea, it's never going to help me evolve or change ... You don't learn as much."

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