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066 Talking About Exercise For Pain with Ben Cormack

The NAF Physio Podcast

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Is There a Graded Approach to Chronic Pain?

We have no idea how much exercise we should be asking somebody to do with a painful problem. We got absolutely no fucking idea about how often and how much, how intense we should be saying somebody should be doing some type of activity or exercise. No one has really ts tot stuff. If you look at the habituation literature, it's always like habituation to a painful stimulus. It's always done. I'm not trying to think if they've done it like less frequently, but in general, it's done everyda, right? Just to us a small amount, to get sixor dose, a single dose once a day, well, repeated, like in one session in there

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