5min chapter

Shameless Sex cover image

#146 Why Good Sex Matters - with Neuroscientist Dr. Nan Wise

Shameless Sex

CHAPTER

Exploring Birth Control, Meditation, and the Neuroscience of Pleasure

This chapter explores the complexities of birth control and its effects on mental clarity and emotional wellbeing. It features a discussion with a cognitive neuroscientist on the neuroscience behind pleasurable experiences and the benefits of mindfulness practices, such as meditation and the Calm app, in enhancing intimate relationships.

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