379: Debunking Common Myths About Red Meat, Cholesterol, Heart Disease, and Longevity | Shawn Baker, MD
The Genius Life
00:00
Exploring Therapy Benefits and Dietary Approaches
This chapter explores the advantages of therapy in enhancing mental health through coping skill development and self-empowerment. It also delves into the pros and cons of different dietary approaches, including concerns about vegan diets on cardiovascular and bone health.
Play episode from 47:43
Transcript
