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379: Debunking Common Myths About Red Meat, Cholesterol, Heart Disease, and Longevity | Shawn Baker, MD

The Genius Life

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Exploring Therapy Benefits and Dietary Approaches

This chapter explores the advantages of therapy in enhancing mental health through coping skill development and self-empowerment. It also delves into the pros and cons of different dietary approaches, including concerns about vegan diets on cardiovascular and bone health.

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