Kwik Brain with Jim Kwik cover image

Level Up Your Self-Esteem with Sandy Grigsby

Kwik Brain with Jim Kwik

00:00

Confronting Fears to Heal Self-Esteem

This chapter emphasizes the significance of recognizing and understanding personal fears as a pathway to enhance self-esteem. By tracing the origins of these fears, often rooted in childhood, individuals can reshape their self-perception and develop a more positive mindset.

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