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Big Wave Legend Garrett McNamara On Chasing 100ft+ Waves
The Rich Roll Podcast
The Power of Breath
I think we're just at the beginning of truly learning and understanding the power of breath. You can have a medicine experience from the, what is it? The whole trauma is run before you. But I've gone ahead and played with it like a world. Like who needs, who needs medicine right here breath. My wife takes groups of people through those experiences and then we all get together and share. They have insane emotional breakthroughs. It's super inspiring to see somebody blossom and really find their power like later in life.
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