3min chapter

De Podcast Psycholoog cover image

Persoonlijkheid (deel 2)

De Podcast Psycholoog

CHAPTER

Omgaan met Emoties en Persoonlijkheid

In dit hoofdstuk worden technieken besproken om emotionele triggers en oude pijn te verwerken. De veilige plek oefening wordt gepresenteerd als een manier om stress te verlichten en helderheid te bevorderen.

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