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How to improve blood sugar control with exercise
ZOE Science & Nutrition
How Does Exercise Affect Blood Sugar?
ZOE predicts studies on the blood sugar changes that happen between males and females as we age. Men have a worst blood sugar response to a standard male compared to females, then females, we hit the menopause and bang, it goes up to the level of men or pre-menopausal women. Exercise affects how our body is dealing with blood sugar levels in three main phases.
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