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2055: Crushing Diet Fads With Layne Norton
Mind Pump: Raw Fitness Truth
The Importance of Natural Sweeteners
We're noticing a general reduction in microbiome diversity. More diversity seems to be associated with it, and we're noticing it's going down. We're also noticing a rise of autoimmune issues and allergies with seems to be connected. But again, this gets back into like people not understanding the concept of risk versus absolutism. Right? I'm saying on the whole, the risk is greater if you do XYZ, but I also smoke a cigar every once in a while, right? Like I know that that raises my risk for, you know, lung cancer. So go for it.
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