RHR: My Top 3 Nutrients for Fighting Inflammation and Autoimmunity
Revolution Health Radio
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Blackseed Oils and Cognitive and Neurodegenerative Disease
A 2020 RCT found that BSO led to improvements in several cardiovascular risk markers, including an increase in HDL and glutathione levels. And animal studies have shown that BSO significantly inhibits plaque formation in the arteries. The BSO has shown protective effects against a wide range of these conditions, including Alzheimer's, depression, epilepsy, Parkinson's, and traumatic brain injury. More research in humans is underway and the results are very promising so far.
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