How to Not Blow Up, Heat Training, Late Night Workouts, and More – Ask a Cycling Coach Podcast 422
Ask a Cycling Coach Podcast - Presented by TrainerRoad
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Federico's Race
Federico didn't have any stomach issues and GI distress during that race. I don't think they didn't fuel enough during the ride either. It's going to come along with not just like a foggy mental state, but an impaired mental state even heightened emotion. And then Ivy, if you want to come into like the things that you are recognizing in terms of what could have led to this, we'll go for it.
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