S6E1: 6 Factors Lowering Athlete Immunity & Key Nutrition Strategies w Prof. Mike Gleeson, PhD
The Performance Nutrition Podcast
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Is Megadoses a Good Idea for Athletes?
Athletes level stay around 25 or 30, and don't budge with the four thousand i meanithis scenario that's been presented to me a few times. And then, youknow, oftentimes the staffs will go into magadosing or things like that in an effort to try to push that number up. Began just so curious your, you thoughts there on strategies, or that's sorit has been done,. Up to a few years ago, and there were one football clubs that i or worked with a few times er, we're using megadoses, like a hundred thousand units ona monthly basis.
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